I'm OK – You're OK
dc.creator | Harris, Thomas A. | |
dc.date | 2024-08-22T14:27:30Z | |
dc.date | 2024-08-22T14:27:30Z | |
dc.date | 1967 | |
dc.date.accessioned | 2025-05-29T14:34:14Z | |
dc.description | This is a popular self-help book that introduces the concepts of Transactional Analysis (TA), a psychological method for understanding human behavior and interactions. The book explains that people's feelings and behaviors are influenced by three primary ego states: Parent, Adult, and Child. Harris explains how these ego states interact in interpersonal relationships, often resulting in feelings of inferiority or superiority. The book helps readers understand how they can shift to a more balanced and healthy way of interacting by adopting an "I'm OK, you're OK" attitude, which promotes equality and mutual respect in relationships. It emphasizes self-awareness and psychological growth, encouraging individuals to take control of their emotional responses and foster healthier, more constructive communication patterns. | |
dc.format | application/pdf | |
dc.identifier | 978-0060724276 | |
dc.identifier | https://dspace1447.healthnet.org.np/handle/123456789/97 | |
dc.identifier.uri | https://dspace152.healthnet.org.np/handle/123456789/39 | |
dc.language | en_US | |
dc.publisher | Harper & Row | |
dc.subject | Transactional analysis (Psychology) | |
dc.subject | Interpersonal relations | |
dc.subject | Psychology | |
dc.subject | Applied | |
dc.subject | Self-actualization (Psychology) | |
dc.title | I'm OK – You're OK | |
dc.type | Book |
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