I'm OK – You're OK

dc.creatorHarris, Thomas A.
dc.date2024-08-22T14:27:30Z
dc.date2024-08-22T14:27:30Z
dc.date1967
dc.date.accessioned2025-05-29T14:34:14Z
dc.descriptionThis is a popular self-help book that introduces the concepts of Transactional Analysis (TA), a psychological method for understanding human behavior and interactions. The book explains that people's feelings and behaviors are influenced by three primary ego states: Parent, Adult, and Child. Harris explains how these ego states interact in interpersonal relationships, often resulting in feelings of inferiority or superiority. The book helps readers understand how they can shift to a more balanced and healthy way of interacting by adopting an "I'm OK, you're OK" attitude, which promotes equality and mutual respect in relationships. It emphasizes self-awareness and psychological growth, encouraging individuals to take control of their emotional responses and foster healthier, more constructive communication patterns.
dc.formatapplication/pdf
dc.identifier978-0060724276
dc.identifierhttps://dspace1447.healthnet.org.np/handle/123456789/97
dc.identifier.urihttps://dspace152.healthnet.org.np/handle/123456789/39
dc.languageen_US
dc.publisherHarper & Row
dc.subjectTransactional analysis (Psychology)
dc.subjectInterpersonal relations
dc.subjectPsychology
dc.subjectApplied
dc.subjectSelf-actualization (Psychology)
dc.titleI'm OK – You're OK
dc.typeBook

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